A smart watch (ring) is necessary for middle-aged people to prevent sudden death

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The younger brother called for a smart watch before, and then we bought it for him. The domestic Glory Fit is mainly used for him to see the time. Then he was not interested and put it aside. So I took it and wore it.

Oh dear, it’s incredible, although it’s made in China (you can buy it on Linen for a few pounds), the price is less than one-tenth of Apple’s Apple Watch, but it’s very powerful. After using it for two days, I couldn’t put it down (some netizens said that after using it for a period of time, I would only use the function of checking the time…)

In my opinion, the biggest function of a smart watch or bracelet is health detection, which can detect various indicators of your body (blood pressure, heart rate, blood oxygen) at any time, as well as the length and quality of your sleep (light sleep and deep sleep) .

People who are middle-aged , have poor living habits, often stay up late, eat jellyfish, and have three highs (high blood pressure, high blood sugar, and high blood lipids) The probability of sudden death is increasing every day. Major illnesses are mostly accumulated from minor illnesses, and they are likely to worsen if they are not noticed or discovered at ordinary times. Having a smartwatch or bracelet will make you aware of these problems in time and allow you to adjust and improve in time to avoid further deterioration of health problems.

Wearing it, it feels like a health teacher is supervising you at any time, changing you invisibly and allowing you to develop good living and eating habits. Keep some serious health problems in their cradle. Not long ago, gout was a wake-up call for me not to eat or drink indiscriminately.

Programmers often sit for long periods of time due to occupational reasons and have many problems. They need to pay special attention to their own health, starting with owning a smart watch.

Smart Watch/Environmental Health Indicators

Technology is amazing, smart watches (rings) are equipped with various sensors, such as measuring your blood pressure through optical heart rate sensor or electrocardiogram (optical heart rate sensor or ECG), and judging you by measuring heart rate and some sensors of sleep.

In addition to detection, the smart watch can display how many steps (how many distances) are taken, how many cards are consumed, and can also set daily exercise goals, etc.

glory-fit-smart-watch 中年人防猝死人手必备一个智能手表(环) 生活 程序员 资讯 身体健康

Glory Fit Smart WatchSmart Watch

The APP of the mobile phone is also very convenient, you can directly control the smart watch/ring on the APP:

glory-fit-health-app-scaled 中年人防猝死人手必备一个智能手表(环) 生活 程序员 资讯 身体健康

Glory Fit Smart Watch Mobile App

It is not difficult for middle-aged people to prevent sudden death . Men are better to themselves, and don’t put too much pressure on them!

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A smart watch (ring) is a must-have for middle-aged people to prevent sudden death . ( AMP mobile accelerated version )

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The post A must-have smart watch for middle-aged people to prevent sudden death (ring) first appeared on Xiao Laizi’s British Life and Information .

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