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The breakfast is still (soy milk + fresh meat buns + tea eggs), but I Baidu said that eating an “apple ?” for weight loss breakfast is just fine, I wonder if people will starve to death!
When I came back yesterday, I felt a dull pain in my calf. I felt that I couldn’t be so violent today. I adjusted “6 kilometers in the morning to 3 kilometers, and 20 kilometers in the evening to 10 kilometers”. This will reduce the damage to the body by half.
Speaking of which, since the last time I rode for 50 kilometers, my thighs were worn out and bleeding, and after a 17-kilometer walk, it was severely worn, so I didn’t dare to wear underwear after a walk. Although I don’t wear underwear, I don’t wear my thighs anymore, but a new problem has appeared. Walking and grinding my little brother… It hurts! ! ! It seems that I have to buy special sports underwear, protect it.
On the way back from the walk, I passed the primary school. They started school today. I see that there are still senior students at the gate of the school. It is not bad to bring freshmen to the class.
I saw a student’s mother saying that she forgot to bring a “red scarf”. His son immediately asked a female classmate to borrow it and asked if there was a spare. The female classmate said that he did not let him buy one haha.
I continued to walk forward, and saw a student’s parent holding his son again, and said to him as he walked, “This year is the second grade, I will take you to school after one semester” Let’s say that we start kindergarten by ourselves Back home from school.
When I turned a corner, I heard a parent on an electric bike with a child say to his son, “Don’t play with those children who don’t read.” I just want to say this is too true, this is too true. Words I heard from elementary school in junior high school…until I became a “child who doesn’t read”.
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