At 08:48 on October 16, “Ye Kai” released a new update

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I can’t believe it myself, I ran “8 kilometers” today! ! ! If it weren’t for the soreness of my legs when I ran to 8 kilometers, I feel that there is hope to break through the “10 kilometers”. But still like what the “Bloggers” said before: “It must be gradual and gradual, and work and rest must be combined.” I still can’t force my body to bear what it shouldn’t…

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