Original link: https://scottyeung.top/2022/strengthen/
Since the first half of the year, after the regular exercises in the Taijiquan Association, I felt that there was a lack of intensive exercises. In the process of practicing, I lacked a kind of push and requirement, so the practice became more and more slack. After practicing, you will feel that it is not as good as this. In this trend, even the intensity of exercise is…
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