Original link: https://www.mbcao.com/progress-begins-with-change/
Lately, I’ve been reflecting a lot on my growth, only to find that I haven’t improved in any way, and this conclusion frustrates me. So, I began to seriously investigate why. With the development of the Internet, we can obtain all kinds of information more conveniently. In theory, we should be able to easily obtain useful knowledge from the Internet and improve our abilities. The reality, however, is that while we have access to an almost limitless amount of knowledge, our grasp of it is often only superficial. Compared with the situation of acquiring knowledge from classrooms and books, the knowledge acquired now is often not well digested and assimilated. We are often eager for success, superficial, and just glance at some vocabulary or knowledge points, and in the end there is only one process left: acquisition-forgetting. Such a learning process is actually no different from doing nothing, and repeated acquisition of new knowledge will not allow us to truly increase our personal knowledge. It seems like you are learning every day, but in essence you are just deceiving yourself. Looking back on my own experience, I found that the process of in-depth learning must go through the following steps: acquiring information—refining and summarizing information—memorizing and thinking—practicing (answering relevant questions)—reviewing and reviewing. Real progress can only be made by repeating the process over and over again. But because everyone has different learning habits, the cost of deep learning is also different, which is one of the reasons for the gap between geniuses and ordinary people. I found that I had developed a study habit of shallowly acquiring information and forgetting, which made it difficult for me to focus on deep learning. This habit has led to a decline in my own learning ability, irritable temper, mental anxiety, and my brain power is not as good as before. In the progress of wisdom, our brain must be fully exercised. If you do not think for a long time, the brain will adapt to the simple mode, and it will become extremely difficult to start thinking again. The ability to remember, associate and summarize will also gradually degenerate, which is also a manifestation of the decline in learning ability. When we want to solve our own learning problems, we must give up those bad learning habits in the past, and re-improvement ourselves according to the method of deep learning. This process is not easy, full of challenges and difficulties. In the initial stage, we will experience symptoms such as poor memory concentration, low memory ability, visual fatigue and drowsiness, which will bring anxiety and self-denial emotions. However, it is precisely in this situation that we must not give up. This phenomenon of not adapting to the learning process just shows that we need to change, and the change is effective. At this time, we can relax ourselves first, take a walk, get some air, relieve our mental pressure, and then continue the process of in-depth study. After a period of hard work, we will definitely have different feelings. Problems that used to bother us are gradually resolved, our concentration becomes better, and our memory and comprehension skills improve. This process of change is continuous accumulation and improvement, but as long as we persevere, we will be able to achieve success. The above is modified by GPT4 based on the article I wrote. The following is the original article. I often reflected on it a few days ago and found that I have not improved in all aspects. This conclusion makes me very frustrated. Out of self-ashamedness, I studied it carefully. With the development of the Internet, access to information has become more convenient. In theory, it is easy to gain useful knowledge from the Internet to improve yourself. However, the real situation is that when the acquisition of knowledge is almost unlimited, the degree of mastery of this knowledge is often superficial. Compared with the knowledge from classrooms and books in the past, the knowledge acquired now is not well mastered . It is a common problem to be eager for success and superficial. More often, they are passed by us at a glance, and a certain word just passes by. The whole process consists of only two steps: acquisition – forgetting. This process is actually no different from doing nothing, and repeated acquisition of new knowledge will not increase personal knowledge. It seems that you are learning every day, which is essentially self-deception. Throughout the past experience, the learning process must be in-depth: obtaining information—refining and summarizing information—memorizing and thinking—practicing (answering relevant questions)—reviewing and reviewing. Then repeat the process, so that you can make yourself better than before. The cost of the process of in-depth learning varies from person to person, which is often the reason why geniuses and ordinary people widen the gap. For a long time, I have found that I am used to obtaining information at a shallow level-after forgetting this process, it is difficult to calm down for in-depth learning. This is mainly because this habit leads to a decline in one’s own learning ability, irritable temper, mental anxiety, and lack of brain power. In the progress of wisdom, the human brain will definitely be fully exercised. If you do not think for a long time, the brain adapts to the simple mode, and it will be extremely difficult to start it again. The abilities including memory, association, and summary will all degenerate, which is also a manifestation of the legendary learning ability getting worse. To solve this problem, we must give up the bad study habits in the past. Follow the method of in-depth learning again to carry out self-improvement. The process is difficult. Yes, I had problems at first. Including but not limited to poor memory concentration, low memory ability, rapid visual fatigue, drowsiness and other symptoms. Then there is anxiety and self-denial. At this point, you must not give up. This phenomenon shows that changing the learning process is effective. At this time, take a break, relax your brain, stand up and take a walk, and get some air. The process of deep learning then continues. After a period of time, there must be a different feeling.
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