Original link: https://www.bgbiji.com/1044.html
Beginning June 7, 2022, record yourself. It is mainly divided into two aspects: 1. Record your own life, thoughts and mood, etc.; 2. Record your own work, study and diligence. Life Thoughts 1. I have recently started to adjust my sleep and let myself get up as early as possible. In the past, I basically got up after eight o’clock. For me, although this sounds like giving myself more Getting more sleep, however, and waking up later will in turn make yourself go to bed later. So my expectation is, go to bed earlier, wake up earlier. Over the past few years, I have come to understand […]
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