Original link: https://blog.shuiba.co/too-busy-recently
The drone show was postponed for an hour due to signal problems. When I finally saw it, I felt that the wait was not in vain. It was the most shocking in recent years.
Unknowingly, half of March has passed, and Kobe has been experiencing the late spring cold recently, but even so, it is much warmer, and the cherry blossom trees are full of buds. At the beginning of March, I stopped the gym and went back to the park to exercise. Unfortunately, the injured left wrist has not healed for a long time. Not to mention the strength training of the upper body, I can’t do the rope skipping to reduce fat in order to welcome the summer. This is the first depression. Popo’s health has been full of problems recently. At the beginning, a little cold was nothing, but later itchy eyes, diarrhea, and almond allergy, all kinds of tricks came up one after another. But it happened that he couldn’t take a good rest due to the super-intensive weekend schedule, so it’s not all right now. This is The second depressed. Because she is very small and didn’t grow much last year, I was worried that she had recessive diseases and needed early intervention, so I planned to take her to a specialized growth department. I checked some information on the Internet, and found that the inspection was very frustrating for adults and children, and they retreated again, with repeated ups and downs in their attitudes and moods. This is the third depression.
The direct result of having too many things in my heart is tossing and turning, insomnia, staying up late and indulgence, which broke the healthy routine I had finally established. I reflected for a while, and felt that the problem should be that the weekend schedule was too full. Seems like we’ve been “on the run” since we got back from Kinosaki . Probably before the weather was too cold and I could only stay at home on weekends and it was boring. After the spring blossoms, I went out for revenge. I feel a bit overwhelmed by swimming so far.
| date | arrange |
|---|---|
| Saturday, March 4 | Have lunch with Little F and Brother Nine at noon, and go to Meriken Park in the afternoon |
| Sunday, March 5 | Koshien Indoor Playground Full Day |
| Saturday, March 11 | In the morning I went to see hay fever, at noon J waited for a family to come to play, in the afternoon we went to the Buyin Herb Garden, and in the evening we went to the American Park to watch the Ultraman-themed drone show |
| Sunday, March 12 | I went to the こべっこランド playground with Guoguo and Xiaoyanzi. In the afternoon, Popo was allergic to almonds and his eyes were swollen. |
| Saturday, March 18 | Take Po Po to see the growth section |
| Saturday, March 25 | Go to Xiachuan’s house to play |
I’ve noticed lately that I’m stressed out by having an overstuffed schedule, afraid that something will go wrong and things won’t go as planned. At the end of last year, it was probably because of this that I was infected with the new crown . After all, it was my own immune system that declined, which gave the virus an opportunity. Just reviewing the past and the next arrangement made me realize another problem. The intensive schedule on weekends is just a superficial appearance, and the deeper reason is that I did not get effective rest. If the fun on weekends is mainly about the baby, then for me, it is more tired than relaxed, and I have accumulated more fatigue. So next, in addition to slowing down, I will try a play arrangement that focuses on relaxing for the baby one day and relaxing for us one day, so that everyone can relax effectively, so that we can dispel the bad emotions accumulated on weekdays and welcome the new year with more energy. new week.
It is said that writing this blog is also one of the means for me to release stress. After writing it out, I put it down, and by the way, I can smooth out my thoughts and tell myself, look, there are only so many things to do, and it’s okay to do it slowly. As I write this, I seem to have some strength again. In the past two days, staying up late and indulging gave me a lot of sense of control; I slept a lot last night and recovered some spirits; I suspended the fitness before the pressure dissipated; I was emotionally stable in the face of the bad tempered Popo during the rebellious period; I didn’t want to go to work this week, but I insisted on going A lot of work has been done… I’m great, my adjustments are great, and my life is still great! Yes, I feel a little better now.
I know that life is full of ups and downs, there are good times and bad times. When I feel very bad, don’t hesitate, do everything possible to make myself happy, explain my bad mood to those close to me, let go of all the usual high standards, and it doesn’t matter if I don’t know what to do for a while. When you have enough rest, your willpower will return, and it will not be too late to continue your great ambitions. Staged and spiral is scientifically sustainable, and the 80/20 rule can be applied to life, so even in the trough period, please rest assured to live a good life!
Screenshot of a public account, because when I read this sentence, my heart was shocked
Finally, I would like to thank Brother Dou and Popo for providing the strongest support within their ability. Thanksgiving heart, thank you.
This article is transferred from: https://blog.shuiba.co/too-busy-recently
This site is only for collection, and the copyright belongs to the original author.