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Oops, a month has passed like this, so let’s summarize it a bit. About exercise: The amount of exercise this month is not bad. The originally set 30 kilometers was completed on the 20th. I took a look at it. I ran nearly 40 kilometers this month, and I am quite satisfied. Because of the bicycle, I spend a lot more time going out for cycling. I usually go out when the sun goes down, and the weather is cooler at that time, which is very suitable for going out. I’ve also ridden my friend’s house twice. It’s about 20 kilometers from me to his side. Not to mention, it’s really tiring. The key is to play basketball when I get to his place. Haha, I’m exhausted. Others are like […]
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