“Energy Management” – energy management, not time management, is the basis of efficient performance
Original link: https://ljf.com/2023/05/05/1247/ Chapter 1 What is energy and how to manage it Energy is the ability to do things. Including physical, emotional, thinking, will four aspects. All our thoughts, emotions and actions have a positive or negative impact on energy. Our understanding of the importance of energy begins with case studies of professional sports. […]