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Severe cold for a week, it should be a stream of no doubt. Today is the seventh day since I had a fever on the first day, but my throat is still very uncomfortable. I thought I could escape the A stream perfectly, but it turned out that I was not spared. I took oseltamivir the next day after I had a fever, and the effect seems to be more obvious. But in the later stage, all kinds of discomfort can only be resisted by drinking more water.

Influenza A, or H1N1 influenza, is a highly contagious viral disease caused by influenza viruses of the H1N1 subtype. It first broke out in Mexico in 2009 and spread rapidly around the world. Because of its high infectivity, prevention and treatment of influenza A is very important.

One, the method of preventing a flow

1. Get vaccinated: Getting vaccinated is one of the most effective ways to prevent influenza A. According to the recommendations of medical experts, influenza A vaccine needs to be vaccinated every year to protect the body from the virus.
2. Maintain good hygienic habits: wash your hands frequently, avoid covering your mouth and nose with your hands when coughing or sneezing, and cover your mouth and nose with tissues or elbows are all good habits to prevent influenza A.
3. Avoid crowd gathering: Avoid staying in crowded places, such as weddings, shopping malls and other places, because crowd gathering can easily accelerate the spread of influenza A.
4. Increase exercise and a healthy diet: Increased exercise and a healthy diet can improve the body’s immunity and resistance, thereby reducing the risk of influenza A infection.

2. The method of treating a flow

1. Rest: After being infected with influenza A, you should take a rest in time to avoid overwork, so that the body has enough time to resist the virus.
2. Strengthen water replenishment: When infected with influenza A, the body often has symptoms such as high fever, headache, and sore throat, which can lead to dehydration of the body. Therefore, it is very important to replenish water in time.
3. Use antiviral drugs: For patients with severe influenza A infection, doctors may recommend antiviral drugs, such as oseltamivir and zanamivir. These drugs can reduce symptoms and shorten the duration of the illness.
4. Control Symptoms: When infected with influenza A, many symptoms may appear, such as high fever, cough, nasal congestion, headache and so on. According to the symptoms of patients, doctors can prescribe corresponding drugs, such as antipyretics, cough medicines, anti-allergic drugs, etc., to help patients relieve symptoms.
5. Pay attention to safety: pay attention to the dosage of the medicine when taking the medicine, take it according to the doctor’s advice, and do not change the medication plan at will. At the same time, pay attention to self-isolation and avoid contact with others to avoid spreading the virus.

Most importantly, we should maintain an optimistic attitude that we can overcome the disease, but also respect others and avoid spreading the virus.

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