Original link: https://baozi.fun/?p=110
I sit for a long time every day in the company, and I also sit all the time to use the computer when I go home, which means that I sit almost every day and stand very little time. Sitting for a long time is very harmful to the body. Standing for a while after sitting for a long time can help alleviate the harm caused by prolonged sitting.
The main reason is that I am too lazy to exercise
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