Destroy Known Retrain

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In terms of habit formation and change of thinking mode, the reason why people often fail to succeed is that they are hindered by their own ideas and habits.

On the other hand, people often demand too much of themselves as a novice, and they can’t calmly make a few mistakes at the beginning and give up.

To form a habit, you really need to avoid failure. And those who cause their own failures are often underestimating the power of past habits and overestimating their ability to accomplish their goals.

So, you need to destroy what you already know and keep retraining your new habit until you master it effortlessly . Such an increase in mentality also applies to learning new knowledge and new skills.

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