Turning Point 2225|Get happiness from running, or run happily

Original link: https://conge.github.io/2022/06/26/ReturnPoint-happy-to-run/

Everyone runs for a different purpose. But people who can persist in running for a long time will undoubtedly have a love and a happiness in it.

But occasionally, runners have emotional, unhappy moments. Negative emotions are normal. We are human beings, not gods, and it is inevitable that we will be depressed and lost. However, it is important that you recognize the source of your emotions and be able to adjust them. After all, a happy life is more worth living.

In the two examples below, two runners expressed negative emotions about running.

Let’s see how it can be adjusted.

This article is reprinted from: https://conge.github.io/2022/06/26/ReturnPoint-happy-to-run/
This site is for inclusion only, and the copyright belongs to the original author.

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