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I have been waking up at three or four in the middle of the night for two or three days in a row, and then at around 6:05 in the morning. The first thing to do when I wake up is to “boil water” to soak “oatmeal”, and then brush your teeth. After brushing your teeth, the water is also boiled, and you can soak the oatmeal.
ps: Yesterday, after I left the library, I went to the supermarket and bought a bag of “Hericium yam and oatmeal” and “a bag of apples”. The breakfast in the future will be “oats + apples”.
Usually after brushing my teeth, the time is around 6:12. After I put on my clothes and change my shoes, I set off to my destination. On the way, I buy breakfast at a passing breakfast shop, eat it again and again, and go to my destination at 6:30. about.
But today I changed my breakfast plan, and by the time I brushed my teeth and ate my oats and apples, it was around 6:20. So today I didn’t take the usual route, I went through another route, and the time when I arrived at the destination was about 6:30 to 40 minutes.
When I arrived at the destination, I rolled up my clothes to my upper body (to dissipate heat) and started walking. After walking around, I saw a few familiar figures, an uncle who was walking like me (it was estimated that he started leaving at 6 o’clock), a jogger for a while. The big brother who patted his belly while running (very powerful), there is another big brother who is a thief (I can meet him three times in a circle), and by the way, a girl recently appeared for a walk (really walking ) I can walk twice when she walks a circle. There are still quite a lot of people exercising in this place, but basically before seven o’clock, the sun is not bright before seven o’clock. After seven o’clock, there are basically two or three people left, and when the sun is big, they go back.
I felt that I was in a good state today, so I walked an extra lap. I didn’t want to insist on it at all. I felt that my body couldn’t bear it, but I was afraid that once I stopped, would I have this kind of momentum next time? You can only persevere until your body is really exhausted.
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