Should I apply ice or heat after an injury?
Original link: https://meledee.com/2022/09/4065.html Recently, my wife had an unfortunate scratch while riding a shared motorcycle, resulting in multiple bruising and swelling in her ankle, calf, and abdomen. Whether it is you or me, we often encounter small bumps in our lives, and it is easy to leave bruises on the skin. Severe bruises are often …