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Original link: https://conge.livingwithfcs.org/2023/06/06/ReturnPoint-night-run/ Over the years of running, I have run at night and in the morning. I still think that running in the morning is the best, get up early in the morning, finish the run, and welcome the day with ease. At the beginning, also plan your running time. The default is to […]

Original link: https://conge.livingwithfcs.org/2023/06/05/NewDaddy-public-school/ My daughter went to public school for a day. This article is reproduced from: https://conge.livingwithfcs.org/2023/06/05/NewDaddy-public-school/ This site is only for collection, and the copyright belongs to the original author.

Original link: https://conge.livingwithfcs.org/2023/05/31/reading_summary/ I have read “Golden Age” before, but this time I have read all of Wang Xiaobo’s complete works. But I didn’t read the set from the same publishing house, so I don’t know if I really read it all. However, it doesn’t matter if it’s all incomplete. When reading Wang Xiaobo’s novels,

Original link: https://conge.livingwithfcs.org/2023/05/28/NewDaddy-family-awakening/ Awakening Parenting Awakening Parenting People’s understanding of concepts is a very interesting thing. Then let me give you an example. A year ago, what did you want to tell me about karma, karma, etc. After receiving many years of school education, I would definitely think that you are another feudal superstitious head…and

Original link: https://conge.livingwithfcs.org/2023/05/23/NewDaddy-birthdays/ Last week, it was my son’s and my birthday. On the day before his birthday, he suddenly said to me, tomorrow I will know how much you love me. I was very surprised and asked him, why is this? He said, if you give me a very good gift that I like

Original link: https://conge.livingwithfcs.org/2023/05/23/ReturnPoint-training-09/ The running volume goal set for last week was 40 kilometers, and finally completed 44.5 kilometers. In fact, I planned to run a little more on Saturday, but it didn’t work out in the end. Lately I’m not motivated enough to do things myself. Especially at work. Take a deep breath, nothing.

Original link: https://conge.livingwithfcs.org/2023/05/14/NewDaddy-book-ban/ clean clean There are children at home, and the house is often messy. I have heard a saying that if you want to keep your home tidy, you have to invite guests over frequently. In order to keep our house clean, we decided to invite a friend over for dinner on Saturday.

Original link: https://conge.livingwithfcs.org/2023/05/09/ReturnPoint-training-07/ The longest distance planned for next week is 12 kilometers, and the total distance should be around 32-40 kilometers. The completion status is 12 kilometers and a total of 32.5 kilometers have been completed. It’s really beautifully done. Actually, I was sick on Wednesday. It should be something that came from a

Original link: https://conge.livingwithfcs.org/2023/05/04/reading_summary/ Feynman said: “If you can’t explain a concept to others, then you don’t really understand it.” However, in his autobiography, there is nothing serious about his Nobel Prize, but takes you into His life of play and joy. Naval, earn enough wealth, and then share with us how to create wealth and

Original link: https://conge.livingwithfcs.org/2023/05/02/NewDaddy-Sunny-weekend/ I knew it was going to be sunny this weekend, but I didn’t expect it to feel like summer. I originally planned to find a beach and do nothing for a day, but I got news on Saturday morning that the ocean exploration and research ship “Okeanos Explorer” of the National Oceanic

Original link: https://conge.livingwithfcs.org/2023/05/01/ReturnPoint-training-06/ Last week’s plan was “the longest distance is 10 kilometers, and the total distance is 32 to 40 kilometers.” Actually completed the longest 9 kilometers, and ran a total of 29.6 kilometers. Because it is a rerun for the purpose of controlling ambition, it is commendable to run less. Lower your mileage

Original link: https://conge.livingwithfcs.org/2023/04/17/NewDaddy/ Last week, several friends posted photos of their trips in the circle of friends. I was puzzled at first, until an old man said that he missed going out with the children because of a business trip, and I suddenly realized: No wonder the children didn’t go to school this week, and

Original link: https://conge.livingwithfcs.org/2023/04/16/ReturnPoint-training-04/ Bad news, the pain in my feet got worse. The foot that didn’t feel much before, now if I hop on one foot, I will feel numbness and pain in the fascia under the second toe of the foot, and the same feeling will be felt when the sole of the foot