Conge | US

Original link: https://conge.github.io/2022/06/07/NewDaddy-birthdays/ May is the birthday month for my son and I. This article is reprinted from: https://conge.github.io/2022/06/07/NewDaddy-birthdays/ This site is for inclusion only, and the copyright belongs to the original author.

Original link: https://conge.github.io/2022/06/03/disadvantages/ Posting too much about meditation? Posting too much about meditation? Last week, I didn’t post about meditation for the following reasons. In order to get more people to see my meditation series, in addition to posting them on my blog, I also repost them on a few sites I frequent. After the

Original link: https://conge.github.io/2022/06/03/disadvantages/ Posting too much about meditation? Posting too much about meditation? Last week, I didn’t post about meditation for the following reasons. In order to get more people to see my meditation series, in addition to posting them on my blog, I also repost them on a few sites I frequent. After the

Original link: https://conge.github.io/2022/05/30/NewDaddy-haircut-and-jog-a-thon/ My son often reminds me of cats, the cats I had when I was a kid. This article is reprinted from: https://conge.github.io/2022/05/30/NewDaddy-haircut-and-jog-a-thon/ This site is for inclusion only, and the copyright belongs to the original author.

Original link: https://conge.github.io/2022/05/29/ReturnPoint-5-half-marathon-in-5-weeks/ Today, I just thought about it. For the past five weeks, I’ve run five and a half marathons, one every weekend. Why bother? Because, I did things that I hadn’t even thought about before. Therefore, praise life. This article is reprinted from: https://conge.github.io/2022/05/29/ReturnPoint-5-half-marathon-in-5-weeks/ This site is for inclusion only, and the copyright

Original link: https://conge.github.io/2022/05/28/remembering-Mark/ Introduction Introduction The news of Mark’s death was May 11th. More than two weeks have passed since today. During these two weeks, I tried to write something many times, but I didn’t get it. Sometimes I feel like I have a lot to say, and sometimes I feel like I have nothing

Original link: https://conge.github.io/2022/05/25/flow/ whatever happens whatever happens There is a delicate balance between going with the flow or fighting for progress. On one side is a relaxed, somewhat Zen-like life. On the other side is the goal-driven, action-oriented world. Neither is wrong, and neither is better. In fact, you can have both. We can continue

Original link: https://conge.github.io/2022/05/22/NewDaddy-Sleeping/ lazy sleep lazy sleep I ran a half marathon yesterday. According to my physical habits, after running a half marathon, I usually take a nap and sleep. Body and mind, mainly spirit, need a little sleep to recover quickly. However, there was a “Seattle Mineral Market” yesterday, and a few families made

Original link: https://conge.github.io/2022/05/17/meditation-env/ Ideal environment for meditation Ideal environment for meditation When you are about to start meditating, do you first need to find a suitable environment? Not too loud, too loud, too noisy. The light cannot be too bright or too dim. It is best not to have others around. The temperature should be

Original link: https://conge.github.io/2022/05/17/meditaion-env/ Ideal environment for meditation Ideal environment for meditation When you are about to start meditating, are you looking for a suitable environment first? Not too loud, too loud, too noisy. The light cannot be too bright or too dim. It is best not to have others around. The temperature should be warm

Original link: https://conge.github.io/2022/05/16/NewDaddy-accident/ A lot has happened since last weekend. I don’t know if I should write it all down. I’m afraid not so much time. List it first. I fell while taking my kids to school on Friday. Came back in the afternoon and went straight to Schafer State Park for camping and came

Original link: https://conge.github.io/2022/05/16/ReturnPoint-change/ People are always changing. Even if it’s something that is repeated every day, expect changes. Running even more so. In the process of exercising, look for a better, more suitable and more perfect way. In fact, even if we let go of our attachment to change, we are still changing. If you

# Sometimes our minds keep thinking about something. Those thoughts swirled around, lingering, lingering. Those thoughts, either about yourself, or maybe about others, may be about upcoming events or decisions that you can’t make right now. This is human nature. It is inevitable that people will be worried, frustrated, over-thinking, and repeatedly entangled in the