Conge | US

Original link: https://conge.github.io/2022/11/01/ReturnPoint-strava-addon/ Introducing three Strava enhancements today. All three can make up for some of the deficiencies of Strava’s free users, providing users with value-added functions such as data statistical analysis, automatic weather recording, risk prediction at hand… This article is reprinted from: https://conge.github.io/2022/11/01/ReturnPoint-strava-addon/ This site is for inclusion only, and the copyright belongs …

Turnback Point 2243 | Some Enhancements from Strava Read More »

Original link: https://conge.github.io/2022/10/31/NewDaddy-fruit-trees/ It’s autumn in Seattle. Every day is either drizzle or cloudy, and sunny days will be rare. The autumn leaves are dyed red, which is the harvest season. However, taking a look at the fruit trees around my house, some are not harvested, some are still green, and I don’t know if …

New Dad’s Five-Year Plan | 277 Fruit Trees Read More »

Original link: https://conge.github.io/2022/10/23/NewDaddy-bully/ ## wildfire smoke In the past week, the children have not gone to school for two days and have stayed at home. The class was cancelled due to weather. You may ask, how can the all-weather outdoor school be closed. No way, the smoke from the wildfire turned the entire Seattle into …

Five-Year Plan for New Dads | 276 Coping with Bullying Read More »

Original link: https://conge.github.io/2022/10/16/ReturnPoint-999-meditations/ 999 days of meditation 999 days of meditation I was visiting V2EX yesterday and saw someone asking ” Do you have the habit of meditating? “. So I checked the app I used to record meditation and found that I had recorded 999 consecutive days of meditation. I had to record it, …

Turning Point 2241｜ Been meditating for 999 days Read More »

Original link: https://conge.github.io/2022/10/14/NewDaddy-west/ arms arms The day before yesterday, my son came back from the outdoor school with a wooden stick in his hand with a red handkerchief tied on it. He asked me to guess what. I said, is it a flag? The daughter spoke up and said that it was the red cloth …

New Dad’s Five-Year Plan | 275 Journey to the West Read More »

Original link: https://conge.github.io/2022/10/09/ReturnPoint-earbuds/ This weekend, I ran my 20th half marathon of 2022 in 93 minutes. Ordinarily, it’s autumn now, and the temperature is getting cooler, so I shouldn’t sweat a lot. But unfortunately, after this run, the sweat is endless. The direct result is that after my half marathon today, I suddenly lost my …

Turnback point 2240｜ Another pair of headphones broken Read More »

Original link: https://conge.github.io/2022/10/08/NewDaddy-Alt/ natural learning natural learning In the article ” Homeschooling in the New Semester ” a month ago, I mentioned that in addition to learning Chinese mathematics at home according to our curriculum , going to the community to learn swimming, and finding a teacher to learn piano, they also have arrangements for …

New Dad Five Year Plan | 274 Alt Read More »

Original link: https://conge.github.io/2022/09/30/NewDaddy-family-run/ The family should be neat how did it start how did it start Near Zhu Zhechi The family should be neat Today is a day to remember. On September 30, 2022, our whole family went for a run together. This was the first time our family ran together. I am very happy. …

New Dad’s Five-Year Plan | 273 Running with the whole family is a happy thing Read More »

Original link: https://conge.github.io/2022/09/23/NewDaddy-school/ Storm and Alt stone and bone On Thursday, my wife asked me if I wanted to ride my bike to take women to school. I hesitated and said go, but didn’t want to ride. When I hesitated, I thought I was going to Carkeek Park, where I fell on my bike . …

New Dad Five Year Plan | 272 Stones and Bones Read More »

Original link: https://conge.github.io/2022/09/22/ReturnPoint-PB/ This is my personal entry summary for the FCS 5K. I set a new personal best in this race, 39 seconds faster than last year’s best. This article is reprinted from: https://conge.github.io/2022/09/22/ReturnPoint-PB/ This site is for inclusion only, and the copyright belongs to the original author.

Original link: https://conge.github.io/2022/09/19/ReturnPoint-third-training/ What excites me the most is that my relatives, I finally found a patient in China through your forwarding! ! Your support, I am 120,000 grateful! ! This article is reprinted from: https://conge.github.io/2022/09/19/ReturnPoint-third-training/ This site is for inclusion only, and the copyright belongs to the original author.

Original link: https://conge.github.io/2022/09/17/NewDaddy-daughter-birthday/ content When August did not pass and September did not arrive, my daughter began to look forward to it. As September entered, she was even more excited. Her birthday is in September. September is her birthday month. This article is reprinted from: https://conge.github.io/2022/09/17/NewDaddy-daughter-birthday/ This site is for inclusion only, and the copyright …

New Dad’s Five-Year Plan | 271 Daughter’s Birthday Read More »

Original link: https://conge.github.io/2022/09/16/story/ content We tell stories all the time, and we are the protagonists. We set a role for ourselves, choose a mask, decide on a character, and then play this role without hesitation. The problem, however, is that we don’t know it all. Most people are unaware of the huge role stories play …

Change lives with stories Read More »